Asked by Anonymous
Not sure, but you could always just save the picture in your pictures and repost. Maybe attach a text post?
Alot of diets say that cravings are temporary. I’d like to encourage everyone to listen to your cravings closely, your body might be trying to communicate your deficiencies. Today I really craved vegetables while preparing a different meal, and I opted for the veggies instead. I had a hunch that if my body didn’t need them, it wouldn’t be telling me to go ahead.
Garden Wrap- whole grain tortilla, guacamole, chopped romaine lettuce hearts, chopped tomatoes, sliced cucumbers, and balsamic vinaigrette. Served with carrots.
Today’s Fruit Smoothie- frozen mango chunks and strawberries, fresh blueberries, 1/2 fresh banana, 1 serving vanilla protein powder, vanilla soy milk, and orange juice.
Pineapple Angel Food Cake
This is one of my mom’s weight watcher recipes. It’s super easy, all you do is combine one angel food cake mix and one can of no-sugar added canned pineapple. Bake according to directions on box. Garnish with fresh pineapple!
One serving is two weight watcher points.
Vegan Mexican Quinoa Salad
Makes 4 servings
This quick and easy vegan quinoa salad is perfect to make early and enjoy throughout the week. Packed with flavor, color, and texture, you’ll get your Mexican fix without all the cheese or calories.
- 1 cup (uncooked) quinoa
- 1 cup water
- 1 cup vegetable broth (low sodium if possible)
- 1 cup canned black beans, drained and rinsed
- 1 very ripe avocado, chopped
- 1 small pepper (any color), diced
- 1 cup salsa (or 1/2 cup salsa and 1/2 cup chopped fresh tomatoes)
- 1 teaspoon each of: cumin & chili powder
- 1/4 teaspoon pepper
- 1 Tablespoon fresh cilantro, chopped (optional)
1) Combine quinoa, water, and vegetable broth in a pot. Bring to a boil, then cover, reduce to a simmer, and cook 10 to 12 minutes (until all liquid is absorbed).
2) Let quinoa cool, then combine in a large bowl with all other ingredients.